Kickstart Your Fitness in 2 Weeks with Martial Arts

Initiate Your Martial

Arts Training Now

Embark on a journey toward a healthier, more balanced life with our Martial Arts program. Start today and experience the transformative power of martial arts

We Are Martial Arts School

At our Martial Arts School, we are dedicated to empowering individuals of all ages with the skills, discipline, and confidence gained through martial arts training. Join us to embark on a transformative journey toward physical fitness and personal growth.

OPENING HOURS!

CHECK OUR CLASS HERE

Weekday : 10:00 am to 17:00 pm

Friday : Close

Muay Thai Kickboxing

Experience the power and precision of Muay Thai Kickboxing, where you'll master striking techniques and boost your fitness with every session.

Aikido for Self-Defense

Discover Aikido for Self-Defense, a martial art that emphasizes blending with an opponent’s movements to neutralize threats effectively and gracefully.

Ninjutsu: The Art of the Ninja

Explore Ninjutsu: The Art of the Ninja, where ancient techniques meet modern training to enhance stealth, strategy, and self-defense skills.

Find Your Power: Evolve into a Stronger You!

Discover the empowering journey to becoming stronger than ever with our unique approach. Remember, the power to transform lies within you. Be true to yourself, and unlock your full potential today!

Experience monthly flexibility

with no long-term commitments.

Core

Designed for newcomers, this plan introduces the fundamentals of martial arts, including basic techniques, fitness routines, and self-defense strategies.

$42 / Monthly

Introductory classes

Basic technique instruction

General fitness and flexibility exercises

Access to beginner-level classes

Enhanced

Ideal for those who have mastered the basics and want to advance their skills. This plan offers a deeper focus on technique refinement and includes additional training resources.

$68 / Monthly

Advanced technique workshops

Sparring sessions

Personalized feedback from instructors

Access to enhanced training materials and drills

Premium

A comprehensive plan for serious practitioners who want to elevate their martial arts skills. This plan includes intensive training, personalized coaching, and additional resources.

$122 / Monthly

One-on-one coaching sessions

Specialized training in chosen martial arts styles

Performance analysis and progress tracking

Exclusive access to advanced classes and seminars

Testimonials

Alex R

"Joining Health & Wellness - Martial Arts has been life-changing. The classes have not only improved my fitness but also boosted my confidence and mental clarity. Highly recommend to anyone looking for a holistic approach to wellness!"

Maria S

"The supportive community and expert instructors at Health & Wellness - Martial Arts make every class enjoyable and effective. I've seen incredible progress in both my physical strength and overall well-being. It’s been an amazing journey!"

David T.

"I’ve tried various fitness programs, but Health & Wellness - Martial Arts stands out for its focus on both body and mind. The training has transformed my fitness levels and given me a new sense of purpose. This is more than just a workout; it’s a lifestyle change."

Frequently Asked Questions

What types of martial arts do you offer at Health & Wellness?

We offer a variety of martial arts disciplines, including Muay Thai, Brazilian Jiu-Jitsu, Karate, and Taekwondo. Each class is designed to cater to different skill levels and fitness goals.

Do I need any prior experience to join your classes?

No prior experience is required. Our classes are suitable for all skill levels, from beginners to advanced practitioners. Our instructors provide personalized guidance to help you progress at your own pace.

What should I wear to my first class?

For your first class, wear comfortable athletic clothing and bring a water bottle. If you're joining a martial arts class, we recommend wearing a clean, comfortable gi or workout attire. Protective gear will be provided for your safety.

How do I sign up for a membership or schedule a class?

You can sign up for a membership or schedule a class through our website's registration page. Alternatively, you can visit our center in person or call us for assistance. Our staff will be happy to help you find the best option to start your journey.

Call

(773) 980-6531

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10119 SOUTH FOREST AVENUE, CHICAGO IL 60628

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